只需一条热毛巾,那么多功效简直吓死你!
2015/10/4 陆家易健康
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/dR8kHSBArN8OrAegOa8QdsiaqkuiaDA5dPD23lFvkYIo93iconcT80I61MBcicv2zic69faljpjMMIo8RSWibE8rTrOA/0<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/dR8kHSBArN8OrAegOa8QdsiaqkuiaDA5dPD23lFvkYIo93iconcT80I61MBcicv2zic69faljpjMMIo8RSWibE8rTrOA/0&tp=webp&wxfrom=5&wx_lazy=1)
问:如何每天都收到这么好的文章呢?
答:点击标题下面蓝色字体关注我们就可以了!
1缓解眼疲劳
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/hHCgRL19ZjQQVoWetTNTrtnMG6ctEUUen4XLRBLy0biaPhVY4iaVoS2TicwO4sswmDibGNWAicrGwe5XDsCVzZy3U8A/640?wx_fmt=jpeg&wx_lazy=1<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/hHCgRL19ZjQQVoWetTNTrtnMG6ctEUUen4XLRBLy0biaPhVY4iaVoS2TicwO4sswmDibGNWAicrGwe5XDsCVzZy3U8A/640?wx_fmt=jpeg&wx_lazy=1&tp=webp&wxfrom=5)
用毛巾热敷可促进眼周的血液循环,减轻眼睛疲劳,能部分缓解干眼症的症状,还有明目健脑的功效。
2预防耳聋
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/hHCgRL19ZjQQVoWetTNTrtnMG6ctEUUe6ZA65K2XGqrrfIeoo7qykXgIa0ic7vE25shruh7DEGocbe8oTdeLaBQ/640?wx_fmt=jpeg&wx_lazy=1<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/hHCgRL19ZjQQVoWetTNTrtnMG6ctEUUe6ZA65K2XGqrrfIeoo7qykXgIa0ic7vE25shruh7DEGocbe8oTdeLaBQ/640?wx_fmt=jpeg&wx_lazy=1&tp=webp&wxfrom=5)
用毛巾敷在耳上或轻轻擦揉,可改善耳部血液循环,预防因缺血引起的功能性耳聋。
3改善头晕
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/hHCgRL19ZjQQVoWetTNTrtnMG6ctEUUeGLNvstLDTQdtiaUDIKiae0icgzesM73eKCppaAR3uibt6Ry1vgeKFnza2Q/640?wx_fmt=jpeg&wx_lazy=1<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/hHCgRL19ZjQQVoWetTNTrtnMG6ctEUUeGLNvstLDTQdtiaUDIKiae0icgzesM73eKCppaAR3uibt6Ry1vgeKFnza2Q/640?wx_fmt=jpeg&wx_lazy=1&tp=webp&wxfrom=5)
将热毛巾放在后脑勺,每次数分钟,这样可刺激后脑勺的穴位,可改善部分患者的头晕症状,还可提高反应力和思维能力。
4治落枕
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/hHCgRL19ZjQQVoWetTNTrtnMG6ctEUUelHGPJSWc9WyoicH5UKgHQMOAjUoVGia8jRtRU4mdDooBCG9LxJibQtCTA/640?wx_fmt=jpeg&wx_lazy=1<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/hHCgRL19ZjQQVoWetTNTrtnMG6ctEUUelHGPJSWc9WyoicH5UKgHQMOAjUoVGia8jRtRU4mdDooBCG9LxJibQtCTA/640?wx_fmt=jpeg&wx_lazy=1&tp=webp&wxfrom=5)
轻微落枕可用热毛巾敷患处,并配以颈部活动。头部慢慢向前弯,轻轻向前后左右侧转动。
5防治颈椎病
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/hHCgRL19ZjQQVoWetTNTrtnMG6ctEUUehOySiaU4FDCeX904xOibz3EicCL8B0tTHgfOF7ACQk2RibZH9rhITrb2vQ/640?wx_fmt=jpeg&wx_lazy=1<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/hHCgRL19ZjQQVoWetTNTrtnMG6ctEUUehOySiaU4FDCeX904xOibz3EicCL8B0tTHgfOF7ACQk2RibZH9rhITrb2vQ/640?wx_fmt=jpeg&wx_lazy=1&tp=webp&wxfrom=5)
早期颈椎病症状,如脖子发硬、酸痛或受凉后出现轻微疼痛,可用毛巾热敷改善症状,促进血液循环,缓解肌肉痉挛,预防颈椎病。
6缓解慢性腰椎疼痛
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/4wlxJiaEiaTUgSxyicjvEPOXBoohzVbBllWKDQXCpibAfP9cEzc7fVWPN09PE9HMfQAlAPibBichicQlpSvnaY2IveOcQ/640?wx_lazy=1<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/4wlxJiaEiaTUgSxyicjvEPOXBoohzVbBllWKDQXCpibAfP9cEzc7fVWPN09PE9HMfQAlAPibBichicQlpSvnaY2IveOcQ/640?wx_lazy=1&tp=webp&wxfrom=5)
腰椎疼痛用毛巾热敷,可缓解局部症状,如病情严重应及时到医院就诊
7跌打损伤
运动损伤应激期不能进行热敷,可在损伤发生2—3天,如不出血也无肿胀,此时可用热毛巾热敷缓解症状。
8去打针造成的硬结
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/hHCgRL19ZjQQVoWetTNTrtnMG6ctEUUeibmdDjTSUzFqVtfNBMHia4llxIYYoXlzSJY0ds1vBR9vdVic2PfPmwsjQ/640?wx_fmt=jpeg&wx_lazy=1<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/hHCgRL19ZjQQVoWetTNTrtnMG6ctEUUeibmdDjTSUzFqVtfNBMHia4llxIYYoXlzSJY0ds1vBR9vdVic2PfPmwsjQ/640?wx_fmt=jpeg&wx_lazy=1&tp=webp&wxfrom=5)
轻轻敷在打针后起硬结的部位,每次30分钟,边热敷边揉,以促进硬结部血液循环,加速药液的吸收。
9缓解臀部疼痛
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/hHCgRL19ZjQQVoWetTNTrtnMG6ctEUUeI1bvp9uFup6ggSznicPbevy209mnkTgtFyWpho9h8kEh8lfO1N37Gqw/640?wx_fmt=jpeg&wx_lazy=1<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/hHCgRL19ZjQQVoWetTNTrtnMG6ctEUUeI1bvp9uFup6ggSznicPbevy209mnkTgtFyWpho9h8kEh8lfO1N37Gqw/640?wx_fmt=jpeg&wx_lazy=1&tp=webp&wxfrom=5)
臀部肌肉僵硬伴有轻微的钝痛、酸胀痛,可平躺用毛巾热敷疼痛部位,可缓解症状。
10治疗痛经或寒性腹痛
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/hHCgRL19ZjQQVoWetTNTrtnMG6ctEUUeica5NH4Nju6TdX4dkgIrrIv7FIJ2ZlUTIQGaZFUqtGXd12etvWUtlMQ/640?wx_fmt=jpeg&wx_lazy=1<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/hHCgRL19ZjQQVoWetTNTrtnMG6ctEUUeica5NH4Nju6TdX4dkgIrrIv7FIJ2ZlUTIQGaZFUqtGXd12etvWUtlMQ/640?wx_fmt=jpeg&wx_lazy=1&tp=webp&wxfrom=5)
女性痛经或因受凉导致的腹痛,可用毛巾热敷,能起到化淤、理气止痛的功效!
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/iaXDmvibibwTLUAqg2cUWlqgcoLtmRHicBkdRiccxbqiayqz0K99fYy3JnZhXs0vlheLJa8qN1JiaZyhs5LzYu1rgHcgg/0<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/iaXDmvibibwTLUAqg2cUWlqgcoLtmRHicBkdRiccxbqiayqz0K99fYy3JnZhXs0vlheLJa8qN1JiaZyhs5LzYu1rgHcgg/0?tp=webp&wxfrom=5&wx_lazy=1)
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/dR8kHSBArN9YA4jYdFQud9ILuRV8xqlMQhVcp4B0Yeicq5EeKndIcmAlDDalM0FspK0eBh78USCfibzOKSUiaB4Rg/0<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/dR8kHSBArN9YA4jYdFQud9ILuRV8xqlMQhVcp4B0Yeicq5EeKndIcmAlDDalM0FspK0eBh78USCfibzOKSUiaB4Rg/0&tp=webp&wxfrom=5&wx_lazy=1)
http://www.duyihua.cn
返回 陆家易健康 返回首页 返回百拇医药