??剩米饭别再炒了,这样做比炒米饭好吃一万倍!
2015/10/26 陆家易健康
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/dR8kHSBArN8OrAegOa8QdsiaqkuiaDA5dPD23lFvkYIo93iconcT80I61MBcicv2zic69faljpjMMIo8RSWibE8rTrOA/0<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/dR8kHSBArN8OrAegOa8QdsiaqkuiaDA5dPD23lFvkYIo93iconcT80I61MBcicv2zic69faljpjMMIo8RSWibE8rTrOA/0&tp=webp&wxfrom=5&wx_lazy=1)
问:如何每天都收到这么好的文章呢?
答:点击标题下面蓝色字体关注我们就可以了!
做美食,其实很多时候我们可以用最平常最普通的食材来制作,就好比这款鸡蛋米老头,所采用的就是家家户户都非常常见的米饭和鸡蛋做出来的。它的口感非常松脆,咬上一口让人忍不住想吃第二口,第三口,赶紧学起来吧!
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/82sfQmhbfyI60UsAjowNicmPTPicMdsicT1zg0rE1fb8ogvCwaBLuxM7Mcfs1KdgLa3ONiaEw0fv3OvTudXia1GibkTQ/640&wxfrom=5&wx_lazy=1<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/82sfQmhbfyI60UsAjowNicmPTPicMdsicT1zg0rE1fb8ogvCwaBLuxM7Mcfs1KdgLa3ONiaEw0fv3OvTudXia1GibkTQ/640&wxfrom=5&wx_lazy=1&tp=webp)
主料:鸡蛋 50g、米饭 100g;
辅料:油适量、盐适量、葱适量、咖喱粉适量;
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/82sfQmhbfyI60UsAjowNicmPTPicMdsicT15rjxXP7YslDEL7xvb29Eap0ZibQAcQJrx8ia9RZFTg8ib8J4bhxpGP5PQ/640&wxfrom=5&wx_lazy=1<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/82sfQmhbfyI60UsAjowNicmPTPicMdsicT15rjxXP7YslDEL7xvb29Eap0ZibQAcQJrx8ia9RZFTg8ib8J4bhxpGP5PQ/640&wxfrom=5&wx_lazy=1&tp=webp)
1、米饭适量,香葱切末;
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/82sfQmhbfyI60UsAjowNicmPTPicMdsicT1z3xo1iaGf0Dq00Exib8HJbzXvr4w1iaB4wzc0tGwiaIlMkNoSDOgcPqwUw/640&wxfrom=5&wx_lazy=1<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/82sfQmhbfyI60UsAjowNicmPTPicMdsicT1z3xo1iaGf0Dq00Exib8HJbzXvr4w1iaB4wzc0tGwiaIlMkNoSDOgcPqwUw/640&wxfrom=5&wx_lazy=1&tp=webp)
2、鸡蛋一个打入碗中;
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/82sfQmhbfyI60UsAjowNicmPTPicMdsicT1t2zBBfadzFfyhFP3v9TQwcJKypPtYHSlFYY2q8Z0fONxYyJKhsu86g/640&wxfrom=5&wx_lazy=1<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/82sfQmhbfyI60UsAjowNicmPTPicMdsicT1t2zBBfadzFfyhFP3v9TQwcJKypPtYHSlFYY2q8Z0fONxYyJKhsu86g/640&wxfrom=5&wx_lazy=1&tp=webp)
3、搅成蛋液,再将米饭,葱末,咖喱粉,调味鲜全放进蛋液里搅匀;
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/82sfQmhbfyI60UsAjowNicmPTPicMdsicT127JhGCb3xiaCWgibBNX0MphHuH1NQ6GkMfCdic6uaam7fMJESNdhpSicSw/640&wxfrom=5&wx_lazy=1<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/82sfQmhbfyI60UsAjowNicmPTPicMdsicT127JhGCb3xiaCWgibBNX0MphHuH1NQ6GkMfCdic6uaam7fMJESNdhpSicSw/640&wxfrom=5&wx_lazy=1&tp=webp)
4、搅拌均匀;
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/82sfQmhbfyI60UsAjowNicmPTPicMdsicT1R1SveEcfmgRCvO6eegpjdcW0KXGIb42kg8Twr2GsJSzyxA7sXDF3CQ/640&wxfrom=5&wx_lazy=1<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/82sfQmhbfyI60UsAjowNicmPTPicMdsicT1R1SveEcfmgRCvO6eegpjdcW0KXGIb42kg8Twr2GsJSzyxA7sXDF3CQ/640&wxfrom=5&wx_lazy=1&tp=webp)
5、拌好的米饭糊倒进热油锅里;
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/82sfQmhbfyI60UsAjowNicmPTPicMdsicT1yHH5Xn9lPx2qGmCIlWX5EVcGgoTQGhsic2qLsodfiajmIPzE2NThpByw/640&wxfrom=5&wx_lazy=1<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/82sfQmhbfyI60UsAjowNicmPTPicMdsicT1yHH5Xn9lPx2qGmCIlWX5EVcGgoTQGhsic2qLsodfiajmIPzE2NThpByw/640&wxfrom=5&wx_lazy=1&tp=webp)
6、小火慢煎,两面煎黄,煎熟透;
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/82sfQmhbfyI60UsAjowNicmPTPicMdsicT1yECjAJXeotTFic3MRS6HSJ8DasGPRVMicRHkTdENmbgSajiaFhwicPZImg/640&wxfrom=5&wx_lazy=1<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/82sfQmhbfyI60UsAjowNicmPTPicMdsicT1yECjAJXeotTFic3MRS6HSJ8DasGPRVMicRHkTdENmbgSajiaFhwicPZImg/640&wxfrom=5&wx_lazy=1&tp=webp)
7、切块装盘即成。
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/dR8kHSBArNicZSRsPsMYmxU5J1YXrouAeqeGCnvPhCQaHfUHzYGBaFJkeFiawV2LlUMdSzGmwWBk8rBVLZvHnNEg/0<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/dR8kHSBArNicZSRsPsMYmxU5J1YXrouAeqeGCnvPhCQaHfUHzYGBaFJkeFiawV2LlUMdSzGmwWBk8rBVLZvHnNEg/640&tp=webp&wxfrom=5&wx_lazy=1)
![](/asp/image.asp?m=0&w=gh_1c0ddcf7b69e&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/dR8kHSBArN9YA4jYdFQud9ILuRV8xqlMQhVcp4B0Yeicq5EeKndIcmAlDDalM0FspK0eBh78USCfibzOKSUiaB4Rg/0<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/dR8kHSBArN9YA4jYdFQud9ILuRV8xqlMQhVcp4B0Yeicq5EeKndIcmAlDDalM0FspK0eBh78USCfibzOKSUiaB4Rg/0&tp=webp&wxfrom=5&wx_lazy=1)
http://www.duyihua.cn
返回 陆家易健康 返回首页 返回百拇医药