一组让我脸红心跳的照片,还在找借口吗?
2015/6/18 健身
健身不是四肢发达的运动,它是在改造你的生活!
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EHUTjRmib9PZGfH6wVB5rIoCGaSOWhzYGJLibWw5IRg4oelX1Viaj76N0Q/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EHUTjRmib9PZGfH6wVB5rIoCGaSOWhzYGJLibWw5IRg4oelX1Viaj76N0Q/640?wxfrom=5&tp=webp/)
如果对过去总结,你一定会发现,借口是阻碍你进步的唯一障碍!如果年终总结,你没有达到自己的目标,那一定是因为有了太多的借口!
孩子还会是借口吗?
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EA7JtsDBmsRyXvRe2FbTCyibo4OgRJPHyN8ib6ialD0sqgbnUEibOZhvzbQ/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EA7JtsDBmsRyXvRe2FbTCyibo4OgRJPHyN8ib6ialD0sqgbnUEibOZhvzbQ/640?wxfrom=5&tp=webp/)
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EWXZpV3dAjJ0kemSeicXibTeMrd9Fib17icyLGtU3ffAOLz8wSwoTXgTBSA/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EWXZpV3dAjJ0kemSeicXibTeMrd9Fib17icyLGtU3ffAOLz8wSwoTXgTBSA/640?wxfrom=5&tp=webp/)
感冒,发烧酸痛还成为借口吗?
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EVrhic7UvIg1bBhCHYkXCESZexo9qhiaia3CbEdVRDAlV5DianotoMWs5xA/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EVrhic7UvIg1bBhCHYkXCESZexo9qhiaia3CbEdVRDAlV5DianotoMWs5xA/640?wxfrom=5&tp=webp/)
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3Eh9Vmiay5by4Ju2DmszRXH0J5AWNANLiaFicQHyp43EskXtbOp4eZ6icuCQ/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3Eh9Vmiay5by4Ju2DmszRXH0J5AWNANLiaFicQHyp43EskXtbOp4eZ6icuCQ/640?wxfrom=5&tp=webp/)
四肢健全的你我,是否看到这些有些汗颜?
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EEyPow82ETWEic4juMich78GYnkPbFXxnnjqjZO1VXpMnK8asFp9NkOpA/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EEyPow82ETWEic4juMich78GYnkPbFXxnnjqjZO1VXpMnK8asFp9NkOpA/640?wxfrom=5&tp=webp/)
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3E08PP7SHxXmibrLXHUACyUjkibibU4Gibzgmx30ibOIWTOojicic7LfKAricJKA/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3E08PP7SHxXmibrLXHUACyUjkibibU4Gibzgmx30ibOIWTOojicic7LfKAricJKA/640?wxfrom=5&tp=webp/)
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EKicyEAuA3rhS5ZLKQC7ew97qGFRlwQVRvurbNLIIuDg7OpsINZsticGg/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EKicyEAuA3rhS5ZLKQC7ew97qGFRlwQVRvurbNLIIuDg7OpsINZsticGg/640?wxfrom=5&tp=webp/)
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EWHFaUzbYmfyxJxM5Zp4ryicH0KBbnCR0rDpK2icGMLz23m1yJ6NGrnPw/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EWHFaUzbYmfyxJxM5Zp4ryicH0KBbnCR0rDpK2icGMLz23m1yJ6NGrnPw/640?wxfrom=5&tp=webp/)
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3E2kibs1ULL1GibKrC0CXQGMN0eIichbZdSxkqBqbAIjAVZmQv8CziaSNR6A/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3E2kibs1ULL1GibKrC0CXQGMN0eIichbZdSxkqBqbAIjAVZmQv8CziaSNR6A/640?wxfrom=5&tp=webp/)
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EHJzpmQ8EE6HKAwpQNoP6zzvGqzVHH99ibnJkAQpN78jNFTkO76KZvCQ/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EHJzpmQ8EE6HKAwpQNoP6zzvGqzVHH99ibnJkAQpN78jNFTkO76KZvCQ/640?wxfrom=5&tp=webp/)
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3ExQZSh3w76ictBUYVRpZQ9z86vvGgKkRZGQia0e5sjSaXWMicdpPvfZTibg/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3ExQZSh3w76ictBUYVRpZQ9z86vvGgKkRZGQia0e5sjSaXWMicdpPvfZTibg/640?wxfrom=5&tp=webp/)
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3Edeib1jZLvgEvZDlqTZTQ4AjU05r34QuAuibx4icDEibeI0vroOzKmcd9bw/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3Edeib1jZLvgEvZDlqTZTQ4AjU05r34QuAuibx4icDEibeI0vroOzKmcd9bw/640?wxfrom=5&tp=webp/)
总说自己骨架大的看看这个图就知道什么才是谎言!
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EWvduiaH4R6rb1Bg7NZ0hFNJnbviaicfJCPrdHb5pjtot1iaj0NvO1d3siaA/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EWvduiaH4R6rb1Bg7NZ0hFNJnbviaicfJCPrdHb5pjtot1iaj0NvO1d3siaA/640?wxfrom=5&tp=webp/)
还有人为选择健身房而纠结一年的吗?
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EicXeezdAp447XZVHOfO9NDVicVUVPU8Psu5jUlcNTL2YiaXYdaI49pN9Q/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EicXeezdAp447XZVHOfO9NDVicVUVPU8Psu5jUlcNTL2YiaXYdaI49pN9Q/640?wxfrom=5&tp=webp/)
年龄只是一个数字,还会是你的借口吗?
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EeJCibyyvy63xx7eiaXgdj49x5shNlI6rUxN54z1niclumtoPjCZiczZWLQ/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EeJCibyyvy63xx7eiaXgdj49x5shNlI6rUxN54z1niclumtoPjCZiczZWLQ/640?wxfrom=5&tp=webp/)
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3Ek5QNUMAR4A6ibVKE78fxkXMaf7xgmloohy5qDia0ll203TZunVI1UzKA/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3Ek5QNUMAR4A6ibVKE78fxkXMaf7xgmloohy5qDia0ll203TZunVI1UzKA/640?wxfrom=5&tp=webp/)
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3ErVhJpeDSnrKGiciatAVMUHAgro6XicEa2iapFxezHfJxCqAyYMjOHNXxcA/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3ErVhJpeDSnrKGiciatAVMUHAgro6XicEa2iapFxezHfJxCqAyYMjOHNXxcA/640?wxfrom=5&tp=webp/)
过去的一年,你是不是说了太多明天开始?
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EneUGmZ6HtARlewuXZ7iatMtg8Szib6oegsLU8V4sqaKJL0d4ZNxvhWeg/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EneUGmZ6HtARlewuXZ7iatMtg8Szib6oegsLU8V4sqaKJL0d4ZNxvhWeg/640?wxfrom=5&tp=webp/)
借口永远都是为那些需要他的人准备的
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EgM1eD5OcRSHsPoucibkX2w1p2jGDbeobiayXcAAzqwvKp2KnlbMIjTGA/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EgM1eD5OcRSHsPoucibkX2w1p2jGDbeobiayXcAAzqwvKp2KnlbMIjTGA/640?wxfrom=5&tp=webp/)
借口永远不会让你拥有这样的变化:
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3Eib4Wv11f8Uic8PC3RgvzTbNXvs0rRs2OowsFo176xOf2bu3GtvUB9HiaA/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3Eib4Wv11f8Uic8PC3RgvzTbNXvs0rRs2OowsFo176xOf2bu3GtvUB9HiaA/640?wxfrom=5&tp=webp/)
他曾经弱不禁风,在意外来临的时候,没有哪个人不脆弱。生活态度决定人生高度,他没有选择借口!
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EbG4rKA0NnJWZbt65oYITjb2EbBLNlsOhD8OPHEIfyrTibU8kbENvWtA/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EbG4rKA0NnJWZbt65oYITjb2EbBLNlsOhD8OPHEIfyrTibU8kbENvWtA/640?wxfrom=5&tp=webp/)
新的一年,如果你想要得到更多,记住,不要再有借口!
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EiblPQQvicqMLaIsJvKy6oibgX890XchbBztVQsL4LmCmOOcV6V3SKKyRg/640?tp=webp&wxfrom=5<br/><br/> http%3a%2f%2fmmbiz.qpic.cn/mmbiz/g7lNKmlQG9lF6SDtYglINneKOqx2mj3EiblPQQvicqMLaIsJvKy6oibgX890XchbBztVQsL4LmCmOOcV6V3SKKyRg/640?wxfrom=5&tp=webp/)
你还在等什么呢,别再为自己找理由,现在就动起来吧。
![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/r6kM9Rhfib4O2upBmoazjs3ZNfmjWov0NibwlTKroj2P8ic8Qz0WVuDbqKB8DUWrDTIXlBXObfichd5JbNgZzNz5Yw/0)
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