看完他的故事,你还准备胖一辈子吗?
2015/11/14 健身
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▼今天的主人翁叫Chris Pratt,看过银河护卫队一定对他不陌生,“星爵”这个硬汉便是他。
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▼19岁的Chris在一家餐厅打工时,被澳大利亚演员相中,之后进入演艺圈。
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▼第一次出演Chris只得到了750美元报酬,但之后他的演绎天赋被挖掘,加上一张天生的明星脸,演艺事业一直无比顺畅。
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▼当然,今天的主题不是Chris的演绎事业,而是他坎坷的身材变化。这是他出演《捐精大丈夫》时的剧照,由于剧情需要,Chris主动增肥。
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▼可这一增肥可就再也刹不住车。增肥期间可以胡吃海塞,Chris变成了吃货。
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▼增肥期间的舒适让他越来越慵懒,坐下就懒得再起来。
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▼再次看到他的身影,是在海滩被网友拍下,所有人都惊呆了。
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▼刮完胡子来海边玩,又一次被拍...
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▼由于肥胖开始影响Chris的健康,甚至连他自己都快不认识自己。终于Chris痛下决心,开始减肥。
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▼幸运的是,在肥胖期间Chris的妻子一直没有嫌弃他。在他提出减肥时,也一直支持他。
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▼然而减肥并没有他想的那么容易,由于长期缺乏锻炼,才刚开始就已经气喘吁吁。好不容易坚持到锻炼结束,到家几乎已经瘫软。
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▼后来Chris又请了营养师指导减肥饮食,他戒掉了许多零食和啤酒,开始自己买菜,做减脂餐。
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▼终于Chris的身材开始有了细微的变化,他开始尝试各种运动。出门也尽量骑自行车,而不是开车。
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▼痛苦的时间终于结束,差不多过了半年时间。这是他的成果,先看身材的变化。
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▼再看颜值的变化。![](/asp/image.asp?m=0&w=gh_d2b76944268f&u=http%3a%2f%2fmmbiz.qpic.cn/mmbiz/r6kM9Rhfib4P1z4ibdK7H29NbiaicxVnb3xG029OOia9iaunaQr6SYY7eFgkHzpvQXOnrsVFFPrGWJwEVFjdhIWlVjeQ/0?wx_fmt=jpeg)
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▼下面是Chris的最新照片,减肥后他进入颜值的巅峰。
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▼今年Chris又登上了Men’s Health杂志的封面,大秀性感好身材,帅的一塌糊涂。
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看完Chris的故事,你还准备胖一辈子吗?
-the end-
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